What is a healthy weight?

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[{"selector":"#anim-e5aa1e9c-c236-4625-8d4b-00c72a716858","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba58573c-6435-4274-91fe-46c14773b791","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-26f9365c-b902-46be-a6a5-ea4524d2d818","keyframes":{"transform":["translate3d(-114.90684%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] BMI and waist circumference help determine a healthy weight range.

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[{"selector":"#anim-e2665b6f-3f45-4bc0-9217-05864b16b712","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d60a894-2f2c-4aa4-8fe0-6ca6c158091a","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-157aa224-cc6a-4dd7-811e-73d6a8c82e68","keyframes":{"transform":["translate3d(-113.58024%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Healthy waist circumferences for men and women are 40 and 35 inches, respectively.

[{"selector":"#anim-289483c4-9419-40f0-ac47-6ba07a16202f","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f205ef8c-4762-4581-8c1a-918f3f0af47b","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e0df3780-abfb-4968-b95b-35066d32626b","keyframes":{"transform":["translate3d(-114.81482%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] A healthy lifestyle includes more than just a healthy weight. Diet, exercise, and sleep are other key lifestyle factors.

[{"selector":"#anim-6bf0e390-f663-4146-aba5-fcfc5159aa92","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3809022c-799d-46cb-9e12-3663de984327","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3835dacf-ee7a-410b-a956-3ba635f46e10","keyframes":{"transform":["translate3d(-113.58024%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] A healthy lifestyle includes more than just a healthy weight. Diet, exercise, and sleep are other key lifestyle factors.

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