High-fiber, low-calorie spinach might help you feel full. It's rich in vitamins A, C, and K.
Another low-calorie, high-fiber veggie. It contains vitamins C, K, and sulforaphane, which boosts metabolism and aids weight loss.
Cauliflower may be used in various dishes. It contains vitamins C and K, is low in calories, and high in fiber.
They are low in calories, high in fiber, and rich in vitamins C, K, and folate.
Low-calorie, high-fiber, vitamin A, C, and K-rich green beans. For pregnant women, they provide folate.
Vitamin A is made from beta-carotene in carrots. They are low-calorie and high-fiber.