The Supplemental Nutrition Assistance Program (SNAP), commonly known as food stamps, is getting some major updates in 2025. These changes will affect who is eligible for benefits, how much they can receive, and what work requirements they need to meet.
Whether you’re currently on SNAP or thinking about applying, it’s important to understand these updates so you can plan ahead. Let’s break down the key changes and what they mean for you.
New Work Requirements
The age limit for able-bodied adults without dependents (ABAWD) required to meet work conditions has increased from 50 to 52 and will rise to 54 in October 2024. Exemptions apply to veterans, pregnant individuals, the homeless, and those with disabilities.
Higher Income Limits
SNAP income eligibility is based on 130% of the federal poverty level. The USDA has adjusted income thresholds and shelter caps to reflect inflation, affecting benefit amounts across the U.S.
Increased Maximum Benefits
A family of four now receives a maximum of $975 per month in most states. In Alaska, Hawaii, Guam, and the U.S. Virgin Islands, maximums vary, with Hawaii seeing a slight reduction. Minimum benefits remain unchanged in most areas.
Adjusted SNAP Allotments
A one-person household now gets up to $292 monthly, while families of eight can receive up to $1,756, with an extra $220 per additional person. These changes align SNAP with cost-of-living increases.
Conclusion: What You Should Do Next
The changes to SNAP in 2025 are significant, and they could impact millions of Americans who rely on food stamps. Whether you’re applying for the first time or already receiving benefits, it’s important to stay informed about the new rules and income limits.
If you think you might be eligible, don’t wait—apply as soon as possible. And if you’re already on SNAP, make sure you understand how the changes might affect your benefits. By staying informed and planning ahead, you can make the most of this vital program.
