The Body Mass Index (BMI) uses weight and height to quickly assess health. This easy test determines your weight.
BMI can help control weight. Your BMI helps you create weight reduction or maintenance goals.
High BMI can cause heart disease, type 2 diabetes, certain cancers, and high blood pressure. BMI shows sickness risk.
Tracking BMI fluctuations might help you track your weight reduction efforts and adapt your strategy.
BMI helps healthcare providers tailor recommendations to your BMI category.
Online tools and charts make BMI calculation easy. No costly equipment or testing are needed.
Online tools and charts make BMI calculation easy. No costly equipment or testing are needed.