[{"selector":"#anim-a1266784-80a2-4b3d-a7ae-f8027c7613e5","keyframes":{"transform":["scale(1)","scale(1.15)","scale(0.985)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1500,"easing":"ease-in-out","fill":"both","iterations":1}] 7 Weight loss-related chicken facts Arrow

LET'S START

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Chicken is a great way to get the lean protein you need without sacrificing flavor while you're trying to trim down.

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Calorie-wise, skinless chicken breast shines since it's packed with protein yet has few fat grams.

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Protein-rich foods like chicken are thermogenic and may enhance calorie expenditure.

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Chicken's high protein content may keep you full longer and reduce your cravings for unhealthy snacks and overeating.

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Chicken's versatility in grilling, baking, sautéing, and boiling makes it a versatile ingredient.

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Chicken is a strong source of vitamins B6 and B12, niacin, selenium, and phosphorus.

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All essential amino acids are in chicken. Muscle development and repair require amino acids.

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5 Spiciest Dishes

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