The age at which individuals begin to visibly look older can vary greatly due to factors such as genetics, lifestyle choices, and overall health.
Generally, most people start to notice visible signs of aging in their late 30s to early 40s. This period is often referred to as the "middle age" phase.
One of the first noticeable signs of aging is the appearance of fine lines and wrinkles, particularly around the eyes and mouth.
The skin's elasticity and firmness gradually decrease as collagen and elastin production decrease. This can result in sagging skin and the formation of deeper wrinkles.
Age spots and uneven skin tone may become more apparent as the skin's ability to repair itself and regulate pigmentation diminishes.
The loss of volume in the face, particularly in the cheeks and temples, can contribute to a more sunken or hollow appearance.
Gray hair is another common sign of aging, and it tends to become more prevalent as individuals enter their 40s and beyond.
Changes in facial contours may occur, such as a less defined jawline or a decrease in cheekbone prominence.
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