Cucumber Has 7 Good for You Properties
Despite their low calorie count, cucumbers are packed with healthy nutrients.
Antioxidants prevent oxidation, which creates extremely reactive free radicals.
Water helps your body operate. It controls temperature and transfers trash and nutrients.
Weight reduction may be aided by eating cucumbers.They're low in calories.
In animal and test-tube studies, cucumbers reduce blood sugar and prevent diabetes.
Consuming cucumbers could be beneficial to maintaining regular bowel motions.
Cucumbers are used in salads and sandwiches because of their mild, crisp taste.